55 PLUS Presents: Maintaining a Healthy Lifestyle

JOIN THE 55 PLUS MINISTRY FOR AN FUN AFTERNOON OF FITNESS, FOOD, AND FELLOWSHIP AS WE ENGAGE IN HEALTHY WAYS TO LIVE AN FULL AND ACTIVE  LIFESTYLE. THIS EVENT WILL FEATURE:

• A PERSONAL TRAINER WHO WILL TEACH AND GUIDE YOU IN PERFORMING SAFE AND EFFECTIVE EXERCISES
• STUDENT NURSES WILL OFFER BLOOD PRESSURE CHECKS ALONG WITH INFORMATION ON MANAGING HIGH BLOOD PRESSURE.
• CHEF MICHAEL WILL HAVE A COOKING DEMONSTRATION AND PROVIDE FOOD DELICIOUS FOR TASTING.

BE PREPARED TO PARTICIPATE IN ALL THE FUN BY ENSURING YOU COME IN COMFORTABLE EXERCISE CLOTHES AND TENNIS SHOES.

Click Here to Register For Event